Choose your own path

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Lifestyle

Fitness goals and purposes are all different and one step is just as important as the next. Looking inside and beyond limits to a limitless level of health and fitness is a journey we can all have.

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Knowledgeable Training Expertise

With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for each and every client. I will work to keep you on track and motivated to reach your goals. 
 

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Your Success is My Goal

I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

 

Contact Us

Mobile Training Available

  • Strength and Conditioning
  • Mobility
  • Brazilian Jiu Jitsu
  • Self-Defense
  • Boxing
  • Kick Boxing
  • Programming
  • Nutrition
  • Olympic Lifting
  • Personal / Group Training

#LouJitzu

Sacramento, California, United States

(916) 805-4706

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