Please get involved and send your questions involving all aspect of Brazilian Jiu Jitsu. If I don't know I know someone who does know.
Send a request for a daily work out or for video on movements. Remember quality movements over quantity.
Always put in your mind what you truly want and place action behind the thought.
In this video you will see a grip break to an arm drag, the details are key. Stay close to your opponents hip, then get your grips and use your hook to sweep. Remember its not over, you must gain control by blocking your opponents hips. Position is key!
There's much to see here. So, take your time, look around, and learn all there is to know about us. Send a video request below and we will do our best to assist. We hope you enjoy our site and take a moment to drop us a line.